[He can't exactly guess specifically from how limited his information is, but he definitely gets the general idea. So okay, that particular strategy is out.]

Alright, then unfortunately that means you're going to have to focus only on controlling your own part of things. If they're truly your emotions but it's amplifying them, then that might not be as difficult as it seems. Is there any pattern to what sort of things make you more angry than others? You said earlier that you were getting easily frustrated by even small events; is that usually the cause of the anger, or can other things bring it on as well?